Hello!Kelsey gave us so many gems in her share. Without saying it she shared NMW, how important it is for our emotional sobriety to listento Eckhart for 1 hour a day. It is just like going to an AA meeting. You sit in the chair and listen for what is similar.  So keep it up, listening. It will not only soothe the soul, it will give you the ability to get through another day. Especially if you are moving through noticing how talkative the mind is and it won't shut up. Especially then! All of the podcasts below will support youYou can do it! Enjoy!NikkiPodcasts to listen to:Yuck and Yum - Week 1No Make Wrong - Week 2Self Correcting With Integrity - A ShiftA New Quantum Paradigm The Universe Conspiring To Work For You - Kelsey and NikkiAudible books to listen to:Practicing The Power of Now (start with this book. Listen 1 hour a day until you’ve finished the book)The Power of Now (Listen 1 hour a day until finished)Transcending The Ego (Listen 1 hour a day until finished)Signs (Listen 1 hour a day until finished) Hosted on Acast. See acast.com/privacy for more information.

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