Jo welcomes back Dr Emma Yhnell, who is a Reader in neuroscience at Cardiff University and a science communicator. She returns to myth bust biomedical and brain based science, including the effect of heat on the brain, benefits of gardening and how useful daily targets in things like exercise and water are. Jo also has a highlight from the 2025 Cheltenham Science Festival - a chat with marine biologist and writer Dr Helen Scales, who talks about her recent books including 'What The Wild Sea Can Be'.      Presented, produced & edited by Jo Durrant. Music licensed from Purple Planet.   Jo's website: https://jodurrant.co.uk/ 

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