JLPT Health Hacks

Por: Joe Langley PT
This is a short podcast of easy to follow tips on how to improve your Health & Fitness. Whether you want to improve the way you look, feel or perform, each episode will focus on 1 simple strategy you can adopt right away, to help shortcut you to your goal.
9 episodios disponibles

Latest episodes of the podcast JLPT Health Hacks

EP 9- Why The Scale Sometimes Lies 26/11/2025
Ep 8- Client Q&A! 08/10/2025
EP 7- Processed Foods 09/07/2025
Ep 6: The FIRST thing you should do EVERY morning 04/06/2025
Ep 5: Use the "3 P's" to make the PERFECT meal! 14/04/2025
Ep 4: The 1 Supplement EVERYONE Should Take 27/01/2025
Ep 3: How to Instantly make Better Decisions 06/01/2025
Ep 2: New Years Goals 09/12/2024
Ep 1: Pre-Meals 20/11/2024
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