JJ , with Mindfulness Talk : A Holistic Approach to Life

Por: Mindfulness JJ
Welcome to "JJ, with Mindfulness Talk - A Holistic Approach to Life," As a mother of two navigating the chaos of everyday life, JJ offers a relatable and authentic voice for women over 40. Her podcast stands as a beacon of empowerment, guiding the listeners toward finding their true selves through shared experiences and insights. Each episode delves into the world of mindfulness, seamlessly blending meditation practices with wellness tips and engaging discussions on parenting.
Follow me on IG : http://www.instagram.com/vividjj , join IG group "JJempowerwomencircle", Insight time app "JJ Hu"
37 episodios disponibles

Latest episodes of the podcast JJ , with Mindfulness Talk : A Holistic Approach to Life

When the Healer is Healed: A Night of Horses, Sound, and Soul Connection 12/07/2025
From Confused to Clear: My 4-Day Journey with Access Consciousness Foundation Class 09/06/2025
Choosing YOU Again — The Power of Access Consciousness 12/05/2025
May We Heal: Honoring Mothers, Mental Health & the Power of Rest 05/05/2025
What Are You Saying Amen To?A Call to Return to Yourself 22/04/2025
Family Day Reflection: Love or Resentment? 18/02/2025
New Year, New You: Mindful Resolutions for Women Over 40 02/01/2025
Rediscovering Balance: Juggling Work, Family, and Personal Growth 09/12/2024
Finding Balance: Embracing Chaos and Self-Care for Busy Moms 23/07/2024
Embracing Growth, Challenges, and Mindful Parenting 05/05/2024
Sunday Strategy: Planning Your Week with Mindfulness and Grace 14/04/2024
Navigating the Teen Years with Mindfulness and Grace 18/03/2024
The Power of Intermittent Fasting : A Holistic Approach for Women Over 40 04/03/2024
Embracing Change: New Beginnings in 2024 18/02/2024
Reflect on the past , Embracing the Future 08/01/2024
Embracing Simplicity and Renewal - A Post-Christmas Reflection with JJ 26/12/2023
Happiness comes from decluttering 11/12/2023
December Reflection - stepping out of the comfort zone 04/12/2023
Embracing Change : Navigating Parenthood in a Transforming World 19/11/2023
Manifesting conversations with my daughter 31/10/2023
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