Roger Spinning the Serve

21/01/2018

Listen "Roger Spinning the Serve"

Episode Synopsis

On Court Exercises The exercises identify specific elements of the serve. Do not attempt all exercises at once, but rather, start with the first exercise, and take as much time as needed until you feel comfortable, then progress in sequence to the next one and so forth. Swing Off-Line to Create Sidespin To create sidespin […]