Roger Serving Effortlessly (E-)

15/01/2018

Listen "Roger Serving Effortlessly (E-)"

Episode Synopsis

On Court Exercises The exercises identify specific elements of the serve. Do not attempt all exercises at once, but rather, start with the first exercise, and take as much time as needed until you feel comfortable, then progress in sequence to the next one and so forth. Locate the swish point Practicing without the ball, […]