Jill Shepherd's most recent Dharma talks (Common Ground Meditation Center)

Jill Shepherd's most recent Dharma talks (Common Ground Meditation Center)

Por: via dharmaseed.org
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
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Latest episodes of the podcast Jill Shepherd's most recent Dharma talks (Common Ground Meditation Center)

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Jill Shepherd: 26 guided meditation: radiating energy metta practice 24/02/2017
Jill Shepherd: 25 instructions: metta part 2 24/02/2017
Jill Shepherd: 24 short instructions: working with pain 24/02/2017
Jill Shepherd: 23 short instructions: breath-counting 24/02/2017
Jill Shepherd: 22 talk: Right Effort 23/02/2017
Jill Shepherd: 21 guided meditation: metta for benefactor 23/02/2017
Jill Shepherd: 20 instructions: metta practice 23/02/2017
Jill Shepherd: 19 guided meditation: mindfulness of thoughts and emotions 23/02/2017
Jill Shepherd: 18 instructions: Mindfulness of Mind 23/02/2017
Jill Shepherd: 17 talk: Vedana, Right Thought, Metta and Compassion 22/02/2017
Jill Shepherd: 16 instructions: concentration and feeling-tone (vedana) part 2 22/02/2017
Jill Shepherd: 15 guided meditation: mindfulness of breathing, physical sensations, sounds 22/02/2017
Jill Shepherd: 14 instructions: different qualities of mindfulness 22/02/2017
Jill Shepherd: 13 talk: Right View and Right Thought 21/02/2017
Jill Shepherd: 12 guided dyad (pairs) meditation: pleasant and unpleasant feeling-tone (vedana) 21/02/2017
Jill Shepherd: 11 instructions: Second Foundation of Mindfulness - vedana or feeling-tone 21/02/2017
Jill Shepherd: 10 guided meditation: five hindrances 21/02/2017
Jill Shepherd: 09 instructions: five hindrances 21/02/2017
Jill Shepherd: 08 talk: developing wisdom, the Four Noble Truths and an overview of the Noble Eightfold Path 20/02/2017
Jill Shepherd: 07 instructions: vedana or feeling-tone 20/02/2017
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