Jill Shepherd: talk: Wise Mindfulness or sati

29/07/2021 30 min
Jill Shepherd: talk: Wise Mindfulness or sati

Listen "Jill Shepherd: talk: Wise Mindfulness or sati"

Episode Synopsis

(Auckland Insight Meditation) Short talk on what makes mindfulness Right or Wise, then a group guided meditation/contemplation exploring different aspects of sati, based on questions from Gregory Kramer's book A Whole-Life Path