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Listen "Jill Shepherd: Guided meditation exploring mindfulness and investigation"
Episode Synopsis
(Insight Meditation Society - Forest Refuge) Short instructions and guidance for investigating mindfulness of mindfulness itself
More episodes of the podcast Jill Shepherd's most recent Dharma talks (Common Ground Meditation Center)
Jill Shepherd: Celebrating the good
30/11/2025
Jill Shepherd: Wise Effort Part 2
23/11/2025
Jill Shepherd: Muditā meditation
22/11/2025
Jill Shepherd: Talk: Right Effort part 1
28/10/2025
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