Listen "Jill Shepherd: 26 instructions: mindfulness of mindfulness"
Episode Synopsis
(Blue Mountains Insight Meditation Centre) Exploring some different approaches to mindfulness, and how different mindfulness methods can be used to maintain a balanced practice
More episodes of the podcast Jill Shepherd's most recent Dharma talks (Common Ground Meditation Center)
Jill Shepherd: Celebrating the good
30/11/2025
Jill Shepherd: Wise Effort Part 2
23/11/2025
Jill Shepherd: Muditā meditation
22/11/2025
Jill Shepherd: Talk: Right Effort part 1
28/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.