What is Meditation? A simple explanation to a complex question...

16/04/2021 13 min Temporada 1 Episodio 1

Listen "What is Meditation? A simple explanation to a complex question..."

Episode Synopsis

There is a lot of confusion about the term meditation. Most people think that meditation is a series of exercises. In reality, it is a natural state that kicks in spontaneously. We cannot decide to be or not be in that state!

More episodes of the podcast Jiaoshi Andrea - Nei Qi Gong Online