ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Mindfulness Exercises"
Episode Synopsis
A brief reflection that encourages the use of particular exercises to assist you in being in the present without judgment
More episodes of the podcast JG’S MUZAK WORLD
Meditation And Mindfulness For 2026
02/01/2026
Meditation For Beginners
07/11/2025
Your Senses The Gateway Into The Now
14/10/2025
Meditation Goals and Objectives
27/09/2025
Meditation Breathing Music and Anxiety
17/08/2025
Mediation Music And Addiction
22/06/2025
Meditation Music and Anger Management
31/05/2025
Meditation and Drinking
05/05/2025
Meditation And Emotional Resiliency
21/04/2025
In God we trust