Jewish Meditation for Everyone

Jewish Meditation for Everyone

Por: Institute for Jewish Spirituality
Pause in the midst of your busy day to renew your body, heart, mind and spirit with a Jewishly-framed mindfulness meditation from the Institute for Jewish Spirituality. In each episode, hosted by Rabbi Marc Margolius, an expert Jewish meditation instructor guides you through a brief teaching and meditation for relaxing your body, reconnecting with your authentic self, and connecting you with deep Jewish wisdom. Opening and closing music: “Baby Bird Niggun,” by Aly Halpert, used with permission.
89 episodios disponibles

Latest episodes of the podcast Jewish Meditation for Everyone

Sukkat Shalom: The Guest House of the Heart, Two Years Post-October 7 13/10/2025
Moving with the Flow: Receiving Wisdom Through Descent and Ascent 06/10/2025
Finding Steady Ground: Rootedness Before Rosh Hashanah 22/09/2025
Seeing Ourselves Through the Eyes of Love 18/09/2025
Belovedness in Elul: Small Shifts, Sacred Returns 15/09/2025
The Pause That Transforms: From Reactivity to Response 08/09/2025
Seeking the Face Through Stillness and Breath 04/09/2025
Be Still and Know: Movement in the Stillness 02/06/2025
Becoming a Vessel for Blessing 26/05/2025
The Gentle Covering: Atonement as Healing Practice 12/05/2025
The Spiritual Power of Waiting 21/04/2025
A Passover Meditation for Holding Bitter and Sweet, Tears and Hope 14/04/2025
Enough is Enough 24/03/2025
Responding to Hate as a Vessel of Love 17/03/2025
Thawing Out 03/03/2025
Making Space for the Sacred in Turbulent Times 10/02/2025
Permission to Pause: What's in a Name? 20/01/2025
Entering the Precious Circle 13/01/2025
Unlocking the Light: Meeting the Darkness with Mindfulness 27/12/2024
Sunrise, Sunset, Sunrise, Sunset 18/11/2024
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