Jewish Meditation for Everyone

Jewish Meditation for Everyone

Por: Institute for Jewish Spirituality
Pause in the midst of your busy day to renew your body, heart, mind and spirit with a Jewishly-framed mindfulness meditation from the Institute for Jewish Spirituality. In each episode, hosted by Rabbi Marc Margolius, an expert Jewish meditation instructor guides you through a brief teaching and meditation for relaxing your body, reconnecting with your authentic self, and connecting you with deep Jewish wisdom. Opening and closing music: “Baby Bird Niggun,” by Aly Halpert, used with permission.
94 episodios disponibles

Latest episodes of the podcast Jewish Meditation for Everyone

Sacred Emotional Messengers: A Guided Practice for Tevet 25/12/2025
Not By Might: A Hanukkah Meditation on the Menorah Within 19/12/2025
Pleasant: Meeting our Pain in the Light of Tenderness 12/12/2025
Satisfied: Repairing the World Through "Enoughness" 05/12/2025
A Pathway to Gratitude 26/11/2025
Sukkat Shalom: The Guest House of the Heart, Two Years Post-October 7 13/10/2025
Moving with the Flow: Receiving Wisdom Through Descent and Ascent 06/10/2025
Finding Steady Ground: Rootedness Before Rosh Hashanah 22/09/2025
Seeing Ourselves Through the Eyes of Love 18/09/2025
Belovedness in Elul: Small Shifts, Sacred Returns 15/09/2025
The Pause That Transforms: From Reactivity to Response 08/09/2025
Seeking the Face Through Stillness and Breath 04/09/2025
Be Still and Know: Movement in the Stillness 02/06/2025
Becoming a Vessel for Blessing 26/05/2025
The Gentle Covering: Atonement as Healing Practice 12/05/2025
The Spiritual Power of Waiting 21/04/2025
A Passover Meditation for Holding Bitter and Sweet, Tears and Hope 14/04/2025
Enough is Enough 24/03/2025
Responding to Hate as a Vessel of Love 17/03/2025
Thawing Out 03/03/2025
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