What if your job was spending every day in an adult playground — aka, the gym? Dr. Curtis Weldon, founder of Pride Rehab Performance, made that dream a reality.In this episode, we dive deep into fitness, discipline, and the mental strength it takes to pursue a path most wouldn’t dare. Curtis shares how he went from powerlifting to bodybuilding after an injury, the mindset shift that came with it, and the journey leading up to his second-ever bodybuilding show — happening August 2025.We talk about:The difference between micro and macro goalsBody dysmorphia in men and the truth behind bodybuildingSocial media’s impact on how we see ourselvesWhy Curtis loves doing the hard things most people avoidThe difference between physical therapy and chiropractic careThe value of solo travel and making space for yourselfEntrepreneurship, content creation, and showing your workWhether you’re in the gym, on a journey, or still trying to find your fire — this one’s for you.🎧 Listen now wherever you get your podcastsConnect with Curtis:Website: Pride Rehab & PerformanceTraining: Ready FTInstagram: @cweldon25This is the Jew From The Lou Podcast, where real stories meet real inspiration.Connect with Jew From The Lou:📱 Instagram: @jewfromthelou 📱 TikTok: @jewfromthelou 📱 Twitter: @jewfromthelou 📱 YouTube: @jewfromthelou#JewFromTheLou #FitnessJourney #BodybuildingPrep #MensHealthMatters #PowerliftingToBodybuilding #DisciplineEqualsFreedom #PTvsChiropractor #MentalStrength #SoloTravelVibes #EntrepreneurLife #BodyDysmorphiaAwareness #ContentCreationJourney #HealthAndWellness #FitnessPodcast #StLouisPodcast #PodcastForGrowth #PrideRehabPerformance

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