First, important reminder that this is the last week you can sign up to create a FREE postpartum plan! You can schedule it to be in the month of September, but the free link will only work through the end of August. Head to www.jessformoms.com to sign up!This week we are talking about ASKING FOR HELP. We all need help. You could technically do it alone... but it will be so much better for everyone if you are able to ask for help. We talk through the three aspects of this:How to identify what areas you need help withThinking through who could help you with these things (you have more options than you may think, by the way)How to communicate what you need (this can be the hardest part for a lot of people)Oh and just as a side note, a postpartum plan walks you through how to do all of this as well. Again, I'm sure you could do this alone. But there is such a better way. Ask for the help!-------------------------------For the month of August, you can sign up to create your FREE postpartum plan! Head over to jessformoms.com and click on "Your Free Postpartum Plan" in the top right corner. Or here is the direct scheduling link https://calendly.com/jessformoms/postpartum-plan. 

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