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Listen "This May Be Why You’re Unhappy 3 - The Art of Gratitude"
Episode Synopsis
Ever truly thought about the reasons for your unhappiness? For the third week of this series, we get into the art of gratitude. Gratitude actually plays a huge factor on how happy we are. If you want to know how it does nd some ways to practice gratitude, relax, whip up a delicious treat, and let’s get to it!Sources UsedThe Neuroscience of Gratitude and Effects on the BrainHow Gratitude Changes You and Your BrainKiss Your Brain: The Science of Gratitude
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