This episode deals with the effects of suicide. Viewer discretion is advised. If you or someone you know is in a crisis please reach out to 988 or call someone you know and trust. You don't have to feel alone if you are in a dark place. Join us for an inspiring episode featuring Anna, a dedicated mental health advocate who courageously shares her personal journey of overcoming the grief of losing her father to suicide. With unwavering passion, Anna discusses the importance of mental health awareness, her profound faith, and how it has anchored her through life's challenges.
Anna's mission to bring mental health issues to the forefront becomes evident as she recounts her career in social work, highlighting her impactful work with youths facing behavioral health challenges. Her innovative approach in teaching art as a form of expression is beautifully detailed, providing a voice for those who find it difficult to communicate verbally.
In this heartfelt conversation, Anna offers valuable insights and advice for those who may feel alone in their struggles, emphasizing the power of faith, hope, and the vital role of controlling one's thoughts. Her powerful message of resilience and advocacy serves as a beacon of light for anyone navigating through the darker phases of life.

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