Listen "The expressions of the face: Caroline"
Episode Synopsis
In this lesson you will learn about the round muscles of your face and how balancing the expanding and compression forces can help you feel more alert, relaxed and tuned-in.
The Waking up the Face series is designed to prime you for the lessons of the jaw
The Waking up the Face series is designed to prime you for the lessons of the jaw
More episodes of the podcast JawSpace
Scanning the body for ease: Caroline
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Whispered ahhh with jaw movements: Caroline
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Whispered ahhhh: Margi
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Tapping along the face: Caroline
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