Georgie is in terrible pain. It's the kind of pain that we all know but can hardly bear to acknowledge.We’ve all come close to drowning in it.It’s messy and dirty and complicated.It goes way beyond simple pain, like when someone has said something cutting and we’re stinging from the hurt of it, or where someone we love is in agony and it’s tearing us apart, too.The source of this kind of pain is harder to find, and we avoid its truth.We often call it being stuck. It's the pain of denial.Let me try to make it real with a story: Let's meet Georgie...A client, a young woman, probably in her early twenties, is sitting opposite me in my therapy room.“But he mustn’t forget! I can’t let him! I make sure he remembers! Every 10th of every month I remind him. I make sure he knows what he’s done and what he’s put me through. He must always know, always. He’s the father of my baby, andhe must never forget!”The young woman in front of me is utterly exhausted, drained from lack of sleep and wrung out from raw emotion. She’s stuck. She goes round and round in ever decreasing circles of impossibility, and there’s no way out. She can see no prospect of relief. She is stuck. This is what happened in her therapy session... 💫You Can Remember Who You Were Before Life Made You Forget!💫 Available NOW on Amazon and WORLDWIDE! All links in Bio!💫 Instagram: @jannyjuddlyWork with me: https://www.thetherapistinmypocket.uk

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