As a trained Biologist with a passion pursuit in neuroscience and how it can shape our thinking and behavior, Geibby Meyrith, lays out in her new book "A Better Me" the practical action steps we can do each day to change our lives for the better. :)

Geibby laid out not only the ways on how each of us can be better but she also shared in this episode of her own Janda story of her 15-year-marriage which ended last year after fighting for her marriage despite a long and traumatic case of infidelity by her ex-spouse. She candidly shared how she got up when she was knocked down and understanding the neuroscience of emotions helped her regain control of her feelings and her life back on track.

For a copy of her book you can oder it from
bit.ly/orderbukuABM

Follow @aku.geibby on Instagram for her tips on writing as one of the ways to heal and create new Better Me habits for life.

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