Are you successful at establishing and maintaining personal boundaries? Or are you so accommodating to others that your boundaries are consistently not honored? In this episode, you'll learn why shaky boundaries can disempower us, and how the setting of boundaries can put us confidently back in the driver's seat!   In this episode you will:  Learn how the creation of personal boundaries shift us from reactive to empowered Identify your boundaries and reflect on what areas of your life you could  develop or strengthen boundaries Learn a 4-step communication process for what to do when someone crosses your boundaries Feel the increase and confidence possibilities that can result from taking charge of our own personal limits or "bounds" Grab the episode worksheet here.

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