Understanding Gaslighting. It is way more dangerous and traumatic than we think. I've been hearing people using the term loosely and in the wrong context and then there are others who don't realize that there are different kinds of Gaslighting. If you believe you are the type of person that encounters Gaslighting a lot you may very well be a codependent type and you need to do the necessary shadow work to heal your codependency so you can keep gas lighters away.

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