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Listen "Silence & Solitude – Why it is Good for Us Physically, Spiritually and Relationally"
Episode Synopsis
This world is so loud and is constantly clamoring for our attention. So many distractions fill our day. It can be so exhausting. Today’s conversation is with my friend, Angie Bottema. She shares her personal experience about intentionally taking time to be quiet and still, and how much this practice has added to her life in so many ways. Science, psychology and theology are all pointing toward our need for silence…we need to pay attention!
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