In yet another enlightening episode of Health Youniversity, Dr. Susan welcomes Dr. Monisha Bhanote, bestselling author of The Anatomy of Wellbeing and a leading expert in plant-based gut health, cellular health, and longevity. With five board certifications and a passion for merging ancient wisdom with modern science, Dr. Banote shares how gut health and plant-based nutrition are key to optimizing fertility and overall well-being.From understanding the role of the estrobolome in hormone regulation to the power of short-chain fatty acids in reducing inflammation, this conversation is packed with actionable insights for anyone looking to enhance their health and fertility naturally.Dr. Monisha Bhanote, MD, FCAP, ABOIM, is a bestselling author and leading expert in plant-based gut health, cellular health, and longevity. With quintuple medical board certifications, she integrates ancient wisdom with modern science to create a holistic approach to optimal health, focusing on sustainable, science-backed lifestyle changes.Resources:Website: https://www.drbhanote.com/ The Anatomy of Well-being:  https://www.drbhanote.com/the-anatomy-of-wellbeing LinkedIn: https://www.linkedin.com/in/drbhanote/ Instagram: https://www.instagram.com/drbhanote/ Pinterest: https://ph.pinterest.com/drbhanote/ Facebook: https://www.facebook.com/drbhanote YouTube: https://www.youtube.com/@drbhanote  💻 About Susan Fox: https://www.healthyouniversity.co/about Take your 5-Element Fertility Quiz: http://yourfertilityquiz.com/ Detox to De-Stress: View the FREE Masterclass on the importance of detoxification to prepare for a healthy pregnancy: https://susanfox1.easywebinar.live/gentle-detox Learn about our program entitled Your Fertile Health: https://www.healthyouniversity.co/programsSchedule a Fertile Health Assessment: https://www.healthyouniversity.co/your-fertile-health-call Let us journey with you as you navigate your fertile health. Connect with me: 🎧 iTunes: https://podcasts.apple.com/us/podcast/health-youniversity-with-dr-susan-fox/id1592763186 🔊 Spotify: https://open.spotify.com/show/08U9QJf... 📸 Instagram: @dr.susan.fox 💗 Facebook: ...

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