Episode Synopsis "Self-Care"

Self-Care should be more than taking care of our outer appearance. What about what's on the inside? What about those thoughts and feelings you dare not share?

Listen "Self-Care"

More episodes of the podcast I've Got Something To Say

• It’s not cute
• You are perfect
• I am BACK!
• Have we become a “Keeping up with the Jones” world?
• Did you know?
• It’s okay not to be okay
• Is IT toxic?
• I want to be different.
• Are you looking "AT" or "within"?
• My truth & I am not ashamed...what is yours?
• Self-Care
• Imperfection
• Identity
• What is the name of your mask?
• Do you value YOU?
• I've Got Something To Say (Trailer)