There have been a few concepts coming up this week in coaching that I think are important to share here today - control and trust.  Trying to control others can be exhausting and being able to step into trust will lead to amazing changes in your life.  Listen today to learn more about what I am talking about. In This Episode: Why we try to control others  The problems we face when trying to control others  Processing Emotions - @rhonda_farrrcoaching on IG Stepping into self trust Empowering others Women's History Month with Christine D'Ercole - IAMICANIWILLIDO - Peloton Work with me: contact@michellebourquecoaching  https://michellebourquecoaching.com/ep-179-control-and-trust/

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