In today's episode, I'm discussing constraint and how it is necessary in order to find balance in your life. Sometimes constraints serve us because it makes us get a little more creative when we absolutely have to find a solution. Constraint actually offers more freedom than I ever imagined, because when you remove the things that are holding you back, you become so much more productive.  Topics in this episode Definition of constraint Results of poor planning Role of subtraction in our lives Identifying and removing obstacles that slow you down Taking massive action to keep moving forward The positive outcome of saying no

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