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Listen "246. How to Set Boundaries and Find Peace in Your Life | Coaching Session"
Episode Synopsis
In this coaching session I catch up with Mark, a successful entrepreneur looking to restructure and compartmentalize his schedule.
Guest: @markbrazil
0:00 Intro
0:50 Recap from intro call, current boundaries
3:27 Night time routine
4:52 Effects on network from strict boundaries
7:25 Pressure to be responsive (understanding what to filter and what not to
8:45 How to prioritize and filter communication
10:05 Challenge to compartmentalize schedule
12:23 Prioritizing business before personal
14:45 Current morning schedule
17:14 Initiating availability
18:35 Hermozi model
21:14 Sleep audit
26:30 Best solution to be maximum productive
28:15 Recap
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LISTEN TO THE SHOW
iTunes: https://bit.ly/45uuhM9
Spotify: https://bit.ly/45syf7S
GET IN TOUCH
🌍 My website: www.bobbyhobert.com
🌍 Work with me: [email protected]
JOIN OUR COMMUNITY
📸 Instagram: https://www.instagram.com/bobbbaaaay/
🐦 Twitter: https://twitter.com/bobbbaaaay
🎵 TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en
ABOUT ME
Bobby Hobert is a content creator and transformation coach. He’s on a mission to help people stay on track of their goals by optimizing their time. If you’re interested in gaining momentum towards your goals within 60 seconds every Monday, sign up for his free newsletter.
Guest: @markbrazil
0:00 Intro
0:50 Recap from intro call, current boundaries
3:27 Night time routine
4:52 Effects on network from strict boundaries
7:25 Pressure to be responsive (understanding what to filter and what not to
8:45 How to prioritize and filter communication
10:05 Challenge to compartmentalize schedule
12:23 Prioritizing business before personal
14:45 Current morning schedule
17:14 Initiating availability
18:35 Hermozi model
21:14 Sleep audit
26:30 Best solution to be maximum productive
28:15 Recap
STAY ON TRACK NEWSLETTER
📫 5,000+ read our free newsletter that will help you create momentum within 60 seconds every Monday. Sign up: bit.ly/3Qa869F
LISTEN TO THE SHOW
iTunes: https://bit.ly/45uuhM9
Spotify: https://bit.ly/45syf7S
GET IN TOUCH
🌍 My website: www.bobbyhobert.com
🌍 Work with me: [email protected]
JOIN OUR COMMUNITY
📸 Instagram: https://www.instagram.com/bobbbaaaay/
🐦 Twitter: https://twitter.com/bobbbaaaay
🎵 TikTok: https://www.tiktok.com/@bobbbaaaay?lang=en
ABOUT ME
Bobby Hobert is a content creator and transformation coach. He’s on a mission to help people stay on track of their goals by optimizing their time. If you’re interested in gaining momentum towards your goals within 60 seconds every Monday, sign up for his free newsletter.
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