The second part of my conversation with Hayley Southwood. Discussing all things in a typical neuro-spicy way. We cover self care and what counts as self care. Manifestation and the power of vision boards. Hayley shares her self development journey through grief and we then chat about Norwich Yoga Festival. Check it out, a wonderful uplifting conversation, that oozes positive vibes and infectious energy. References: Hayley Southwood - Southwood Social Norwich Yoga Festival Hosted on Acast. See acast.com/privacy for more information.

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