Are the holidays getting you down? Is it a drag year after year? Let this be the last time you feel this way. It's time to move from victim to survivor.In this episode we explore:What is a abuse?Step 1 - cultivate awarenessStep 2 - it's not your fault. Forgive yourselfStep 3 - take radical responsibility to learn something differentStep 4 - step into your power and take actionSammy Rangel's inspiring TEDTalk is here. If he can turn it around, so can you.  I want to hear from you! Leave me an audio comment. I listen to them all. Get InvolvedTip Jar- show your supportJoin the FREE It's Not You, It's Me Tribe -It's Not You, It's Me on YouTubeSpiritual Travel wIth Laura GilesFollow me on InstagramFollow me on X Host Bio: Growing up, Laura Giles had no idea how people worked! People were a complete mystery. Since then, she's found the secret and wants to give you a shortcut to figuring it out so you can live in love and light. Together we can co-create a beautiful world. Laura Giles' tips draws on her experience as a trauma therapist, shadow work coach, and spiritual tour facilitator. She knows how to make the magic happen easily and almost effortlessly. Contact her to start your shadow work journey and get on the fast track to a building a meaningful life.  Hosted on Acast. See acast.com/privacy for more information.

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