In this episode 41 of It’s Not About Your Hair, I’m sharing reflections from my recent trip to Austin and the inspiring Innersense Founders Summit. We’re diving deep into how unmet expectations can hijack our emotions—and how gratitude, awareness, and the people we surround ourselves with can raise our emotional state and shift our perspective.Let’s talk about the power of flipping the switch: moving from feeling powerless to powerful, from comparison to self-connection, and from frustration to celebration. Unrealistic expectations often steal our joy and blur the progress we’ve made. This conversation is your reminder to anchor in gratitude, stop the comparison, and trust the beauty of your own journey.Tune in and get grounded in what really matters.

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