Episode 29: Being present in the daily moments

13/08/2024 27 min

Listen "Episode 29: Being present in the daily moments"

Episode Synopsis

The present moment is the gift

In this heartfelt episode of It’s Not About Your Hair, we dive deep into the importance of being present, inspired by *Motivation Manifesto* (Brendon Burchard) and Phillipians 4:4-6.

We explore how living a half-lived life disconnected from reality can hold us back, and how regrets and anger can keep us stuck in the past, making us fearful of the future. 

Casey shares personal stories, including a recent fight with her husband, and how they worked to repaired it to stay grounded in the gift of the present moment and fight the lies that keep us angry.

Tune in to discover how embracing reality can free us from worry and help us live fully.
RESOURCES:Motivation Manifesto Follow Brendon Burchardhttps://www.instagram.com/brendonburchard?igsh=Zmkxdm5jeXh2aTRl
SCRIPTURE REFERENCE:Philippians  4:4-6Matthew 6:25-34

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