It’s My Health

Por: Kristen Jeffers
If you are looking for something beyond the status quo in your health, this is the podcast for you! Join me each week as I share a health concept with you that I have learned or implemented in my own home. While I may not have any type of medical degree, I do have a passion for wellness and a drive to help others improve their health as I have mine! Come sit down and let’s chat.
Find me on Instagram @kristenljeffers
89 episodios disponibles

Latest episodes of the podcast It’s My Health

Mostrando página 2 de 5

Pretty Sure That’s the Stress Talking 25/03/2023
Your Permission Slip to Take Off Your Bra 17/03/2023
Sneaky Enemies of Fertility 10/03/2023
I’m Pulling Back the Curtain 03/03/2023
Your Liver Could be Why You’re Not Pregnant 24/02/2023
My Shelter of Safety in a World Gone Wild 17/02/2023
The Unhappy Truth of Mental Health Pills 10/02/2023
Foundations of a Healthy Kitchen Pt 3: Seed Oils 03/02/2023
Foundations of a Healthy Kitchen Pt 2 Food Dyes 27/01/2023
The Ultimate Simple Way to Care for an Ominous Bump with Guest Julie VanderKuur 20/01/2023
Foundations of a Healthy Kitchen 13/01/2023
Sinus Health 06/01/2023
What Do You Want Next Year? 30/12/2022
Let’s Talk about a UTI 16/12/2022
We Get Sick Too 09/12/2022
Confessions of a Health Nut: I’m Not Perfect 02/12/2022
Healthy Winter Skin 18/11/2022
Simple & Healthy Food Prep 11/11/2022
My Husband’s Perspective 04/11/2022
My Favorite Health Resources 28/10/2022
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