Its more than just Veggies Podcast

Its more than just Veggies Podcast

Por: Paola Henderson
Being healthy can sometimes feel complicated and I've got you!Everyone has their own story with food and getting it right goes way beyond the vegetables.Join me on these short but educational conversations to get you on the path to living your best - because health is just not always about the veggies!Come get healthy with me!Paola Henderson Hosted on Acast. See acast.com/privacy for more information.
19 episodios disponibles

Latest episodes of the podcast Its more than just Veggies Podcast

Let's talk Fasting! 06/04/2025
The Power of Intermittent Fasting 06/02/2025
The Sweet Escape: Eliminating Sugar and Flour for a Healthier You 07/01/2025
Breaking the myth around Fats and Cholesterol 16/10/2024
What's wrong with sugar? 09/09/2024
The damage of constantly fueling! 13/08/2024
Sugar is 8 times as addictive as Cocaine 12/06/2024
Our bodies are like crying babies 11/06/2024
Let's Quit Sugar! 10/06/2024
Scale-aholic.....are you one? 29/05/2024
Fat is not the ENEMY! 08/05/2024
Turning 45 15/04/2024
Fast with Me 12/03/2024
If you have time for Social Media, you have time for exercise! 05/03/2024
Why am I always hungry? 20/02/2024
Making Eating a Priority 30/01/2024
Playing the game of Holistic Health 31/12/2023
Create healthy habits, not restrictions 04/12/2023
#1 How I became a Health Coach 30/11/2023
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