When
Tiffany Vaughn reached her breaking point after a decade of struggling to
conceive children and managing their ADHD, she tapped into her inner strength
to share her hard, beautiful journey through her podcast, book, and coaching.
 
"My mom and I actually went out to a seminar and
the speaker said, 'It's okay to not be okay. And it's okay to ask for
help.'" - Tiffany Vaughn
Tiffany
Vaughn is a mental health advocate from a small town outside of Calgary,
Alberta, Canada. She has experienced her own mental health struggles and uses
her podcast and coaching to help others dealing with similar issues.
 
Tiffany
Vaughn was struggling with her mental health while trying to balance work,
school, and family life. After 5 years of fertility treatments, she and her
husband were blessed with a daughter, and 5 years later, twin boys. All of the
children were later diagnosed with ADHD. Tiffany found solace in therapy and
eventually started her podcast, Hard Beautiful Journey, to help other people
going through similar struggles. Her book, which is about generational trauma
and her relationship with her brother, who passed away from an overdose, is
currently in the works. She offers advice to those with children with ADHD, to
pay attention to their behavior and seek help if needed.
In
this episode, you will learn the following:
 
1.
Mental health challenges faced when trying to conceive a child through IVF
2.
Managing the chaos of raising three children, two with ADHD
3.
How to recognize signs of mental health issues in children and seek treatment.
 
Resources:
https://hardbeautifuljourney.com/
 
Other
episodes you'll enjoy:

1.      Sasha Star Robertson, 2nd parents and
planner extraordinaire!

2.      Boy Mom of 5, Adrianne Taylor Tells
All About Raising Boys

3.      Melissa Reilly, "Mom's Without
Mom"

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