Send us a textHave you noticed yourself speaking or thinking negatively? Being pessimistic about life and where you are at? We have noticed an increase in this and felt the urge to discuss! Based on current research, people are likely comparing themselves to others more so today than in the past due to social media (not surprising). Always seeing curated, seemingly perfect versions of other people's lives.In this episode, we explore why it’s so easy to get caught up in negative thinking and how we can work on shifting this. Learning to manage your inner dialogue and cultivate healthier thought patterns, you’ll start to shift your perspective and have a positive outlook on life.Find Us On Socials Tanner - https://www.instagram.com/tweilerfitness/Tayler - https://www.instagram.com/tayjrose/

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