Por: Gena Frangina

Welcome to the "IT Stress Relief" Podcast! Are you an overwhelmed IT professional? Join us for stress management tips tailored to your industry, advice on work-life balance, and personal growth insights!

🎤 What to Expect:

  Stress Management: Explore stress relief techniques customized for the IT industry.

  Work-Life Balance: Strategies for balancing work and personal life.

  Personal Growth: Elevate your potential for satisfaction and success.

🎤 Featured Interviews:

Expect captivating interviews with senior and accomplished IT specialists sharing their experiences, work successes, and tips for aspiring and junior IT professionals. 

Plus, talks with well-being, nutrition, fitness, and biohacking experts. 

Discover a holistic path to a healthier, more satisfying IT career.

🎧 Subscribe Now:

Hit 'subscribe' for a stress-free, fulfilling IT career journey with your host Gena Frangina as your guide. 

Join us at the tech-psychology-wellness intersection.Your stress relief starts here.

Subscribe to the "IT Stress Relief" Podcast and embark on a transformative IT career journey!

30 episodios disponibles