SELF CARE - What is Self Care?

01/10/2020 10 min Temporada 1 Episodio 1

Listen "SELF CARE - What is Self Care?"

Episode Synopsis

This episode is all about self care, what I believe self care is and ill be sharing some things that I do to take care of myself mind body and spirit. 
Self Care isn't selfish self care is necessary. 

More episodes of the podcast IT STARTS WITH YOU