This week’s episode is all about finding and discovering your identity - How do we describe ourselves or define who we are? We discuss evolving from identifying ourselves within a group to identifying as an individual, accepting ourselves amongst societal pressures and name variations and identity confusion.P.S I definitely meant to say Mahalia not Mahala...If you've enjoyed this episode, we’d love it if you left us a rating on Apple Podcasts - your feedback is always appreciated!As always you can find the podcast on Instagram and TwitterRebecca on Instagram or TwitterBetsy on Instagram or Twitter

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