Discomfort is necessary!

20/02/2024 26 min Episodio 189
Discomfort is necessary!

Listen "Discomfort is necessary!"

Episode Synopsis




There is a part of your brain that can grow every day. But only if you get out of your comfort zone. Mike explains the connection to getting better at literally anything that makes you uncomfortable. 
 



Questions? Comments? Ideas for future episodes ... or interview subjects? Email Mike and Mark.