It Depends: Talking training and team culture

Por: Coaches Alex O'Keefe and Dan Kopcso
Coaches Dan and Alex have worked at every level in college strength and conditioning as well as in the private sector and the NFL. With over 35 years mentoring athletes and younger coaches, and collaborating with great college coaches they know the reality about training for sports: It depends. What you do, how, when and why, will all be discussed on this physical and mental preparation podcast.
15 episodios disponibles

Latest episodes of the podcast It Depends: Talking training and team culture

Sports Supplements 22/07/2025
Training while on vacation (Happy 4th of July!) 08/07/2025
Taylor Haris: from the Naval Academy to Teaching (via the Marine Corps and coaching) 16/06/2025
Talking about the Div III Lacrosse Championship 03/06/2025
Talking DI with Michigan State Coach Andrew Bindelglass 23/05/2025
S#$T we saw on the internet 16/05/2025
Staying in shape with a 9-5 Job 09/05/2025
Hanging out around the fire pit 02/05/2025
Having a filter 25/04/2025
Talking Culture with Massachusetts High School Football Coach of the Year: Doug Kopcso 18/04/2025
Peaking/Inseason Training 11/04/2025
Testing for sports 04/04/2025
Episode 2: Recovery Methods 28/03/2025
Episode 1: How to get hired in the strength and conditioning field 21/03/2025
It Depends - Trailer 09/03/2025
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