ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Understanding The Impact of Trauma "
Episode Synopsis
HI everyone! It's been a hot minute but we are back with another episode and an update on my mental health journey. Some topics in today's episode:
- Changing therapists and therapy (EMDR and psychotherapy)
- Recent waves of panic attacks and tackling anxiety
- How my fitness has changed
-Sharing some personal feelings on grief, trauma, anxiety and how I am moving forward
How you are not alone <3
- Changing therapists and therapy (EMDR and psychotherapy)
- Recent waves of panic attacks and tackling anxiety
- How my fitness has changed
-Sharing some personal feelings on grief, trauma, anxiety and how I am moving forward
How you are not alone <3
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30/11/2021
In God we trust