ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "The Power of Presence: Exploring Mindfulness"
Episode Synopsis
In this episode, we dive into the transformative practice of mindfulness - what it is and why it matters. We explore practical tips for staying present, cultivating inner peace and managing stress in a fast-paced world. Whether you're new to mindfulness or looking to deepen your practice, this episode will inspire you to slow down, breathe and reconnect with the present moment. Join us on a journey to greater awareness and calm.
More episodes of the podcast It Aint for Sissies
The Originality Dilemma
25/11/2025
Fright Club (Rule #1: We Talk About Fear)
04/11/2025
The ick-onomics of Modern Relationships
28/10/2025
Season 3 Round Up
14/10/2025
Napflix and Chill: The Science of Snoozing
07/10/2025
Tinkle Talk - Tales from the Toilet
09/09/2025
In God we trust