Being happy chapter 1 part 2

04/07/2020 34 min Temporada 1 Episodio 2

Listen "Being happy chapter 1 part 2"

Episode Synopsis

Self image affects our mental health. Mental health affects our physical health. It’s all connected! We need to love ourselves. My favourite quote: Accept and love yourself where you are right now and acknowledge that even up until now you have been living the best way you know how.