Irishman Running Abroad With Sonia O’Sullivan

Irishman Running Abroad With Sonia O’Sullivan

Por: Jarlath Regan
This is a running podcast for all runners of all levels with the legend Sonia O’Sullivan and comedian Jarlath Regan. Expect conversation and craic around every aspect of athletics and running with the occasional special guest.

In lockdown Sonia promised to teach self-confessed coach potato, Jarlath, how to run. 2 years on, they’ve gathered together a community of runners from across the world. Hear about Sonia’s work coaching the elite athletes at Nike HQ in Portland and Jarlath’s ramshackle journey towards the London City Marathon in 2023. Voted Ireland’s number 1 running podcast in 2022.

Access all our old episodes and Sonia’s half marathon training plan on www.patreon.com/irishmanabroad
83 episodios disponibles

Latest episodes of the podcast Irishman Running Abroad With Sonia O’Sullivan

Cobh 10 - 2025 Sights & Sounds Episode 07/04/2025
Race Day Life Hacks - #RoadToCobh Week 8 28/03/2025
Sonia's Guide To Running Gear - Week 7 #RoadToCobh 21/03/2025
Sonia's Guide To The Best Runner's Mentality 14/03/2025
Sonia O'Sullivan's Speed Manual - Irishman Running Abroad #RoadToCobh 07/03/2025
Eating To Run (Sonia O'Sullivan's Nutrition Guide For Runners) 28/02/2025
Conquer Hills The Sonia O'Sullivan Way - Week 3 #RoadToCobh 21/02/2025
Building Aerobic Base With Sonia - Irishman Running Abroad 14/02/2025
Meet The Squad - Week 1 Sonia's Cobh Training Plan Begins 06/02/2025
The Road To Cobh Is Calling Your Name (Update Pod) 03/12/2024
Get Coached By Sonia In 2025 - The Big Announcement Podcast 23/10/2024
Marathon Myths Busted With Sonia O'Sullivan 09/10/2024
Training Plateau? Sonia's Has The Cure! 25/09/2024
Sonia's Long Run Commandments 12/09/2024
Your Running Motivation Tool Kit with Sonia O'Sullivan 28/08/2024
Sonia's Olympic Review, Streets of Galway 8km & Cathal Dennehy 14/08/2024
Live From Paris - Irishman Running Abroad Olympic Special 31/07/2024
What All Runners Need To Eat - Sonia's Essential Runners' Shopping List! 17/07/2024
Sonia's Summer Sessions Guide & The National Championships 2024 03/07/2024
The Recovery Key To Your Fastest 5K with Vinny Mulvey & Cathal Dennehy 19/06/2024
1 2 3 ... 5 Siguiente › Última »
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA