Your Feeling Is Valid

19/08/2023 8 min

Listen "Your Feeling Is Valid"

Episode Synopsis

Emotions like rage or anger aren't meant to be neatly packaged and stored away. They are meant to be expre. There is a profound power in acknowledging your emotions even the ones that seem "too much". It is okay to feel rage. You just have to let it out and let it go.
And remember, you are not defined by your emotions but by how you use them to grow.