Improve you performance -with Aidan Tait

23/02/2020 28 min Temporada 2 Episodio 4

Listen "Improve you performance -with Aidan Tait"

Episode Synopsis

Join us as we speak with Aidan Tait on improving your performance on the field, off the field. We speak on his now instagram page @t8_perform , pre and post match routines. nutrition tips and the importance of VISUALIZING. Give @t8_perform a follow!