Introduction to Heart Centering

Introduction to Heart Centering

Inviting Compassion with Rome Naidoo

14/03/2020 5:01AM

Episode Synopsis "Introduction to Heart Centering "

This episode provides an incredible tool to empower yourself and your ability to invite compassion into your life. This technique includes centering the breath into the body and creating coherence between your heart and brain. I hope this helps you as much as it has helped me.

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