After trauma, trusting yourself can feel like navigating a maze of doubt and fear. In this episode, we uncover why self-trust is shattered in the wake of deep emotional wounds and explore the science behind our inner critic. With practical strategies and heartfelt insights, learn how to reconnect with your inner wisdom, build resilience, and lead with confidence—even when your past haunts you. Tune in to discover how to transform self-doubt into your most empowering asset.Learn how to improve your sensory diet after trauma:https://deniseglee.com/sensory-diet-a-guide-for-adult-trauma-survivors/Enjoyed this episode? Subscribe to never miss an update Share with others who might benefit Leave a review to help others find usStay Connected with Me!Visit DeniseGLee.com to:💛 Learn more about my background and approach💛 Inquire about my private coaching program💛 Dive into insightful articles💛 Access the full podcast library💛 Explore additional resources designed to help you thriveMessage Me on X (Twitter):@DeniseGLeeConnect with Me on LinkedIn: @denisegleeJoin My Free Weekly Newsletter!Sign up to get actionable tips and insights straight to your inbox: Subscribe HereDiscover Your Life Script!Take this quick questionnaire to uncover how your past influences your present and future: Start the QuestionnaireReady to Connect with Others on a Deeper Level?Enroll in my free mini course. Click here to get started. Limited slots available.Ready to Cultivate an Amazing Attitude?Transform your mindset in just 21 days with daily audio messages and powerful journaling prompts. Designed to help you elevate your personal and professional life. Enroll Now at a Special Rate for ListenersDISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICEThe information shared is for educational purposes only. Always consult with your healthcare provider for medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical guidance based on content from this podcast or its guests.

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