ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#509 - Unlocking Productivity: Strategies for Doing More and Stressing Less "
Episode Synopsis
In this podcast episode featuring Alexis Haselberger, a time management and productivity coach, the discussion revolves around practical strategies for doing more and reducing stress in daily life. Alexis's pragmatic yet enjoyable approach aims to help individuals integrate realistic time management techniques to achieve their goals. Here's a summary of the key points discussed in the podcast:
1. **Multitasking Myths:** Alexis and her guest explore the misconceptions and pitfalls associated with multitasking. They shed light on how trying to do multiple tasks simultaneously can often lead to decreased efficiency and increased stress. The conversation emphasizes the importance of focusing on one task at a time for better productivity.
2. **Setting Technology Boundaries:** In a world heavily reliant on technology, Alexis discusses the strategies for using technology to create healthy boundaries with others. This includes effective communication practices, setting clear expectations, and using tools and apps to manage time and priorities efficiently.
3. **Optimizing Time Management:** The podcast delves into practical tips for making the best use of one's time. Alexis shares strategies for prioritizing tasks, setting goals, and managing time effectively to accomplish more of what matters most.
4. **Redefining Productivity Expectations:** The conversation touches on the importance of redefining productivity standards. Alexis encourages listeners to shift their perspective and realize that productivity is not about doing more tasks but doing the right tasks that align with their goals and values.
Connect with Alexis at:
Free downloads: Distraction Action Plan: https://www.alexishaselberger.com/reduce-distraction
Promo: Time Well Spent Program: Enrolls 2x per year in Feb and Sept. Depending on when this airs I'd love to promote either enrolling, or joining the waitlist for the next cohort. https://www.alexishaselberger.com/time-well-spent
Website: https://www.alexishaselberger.com/
Youtube: https://www.youtube.com/c/domorestressless
Insta: @do.more.stress.less
FB: @domorestressless
FB Group: https://www.facebook.com/groups/domorestressless/
Online courses: https://www.alexishaselberger.com/online-courses
If you liked this podcast, please:
-subscribe
-share it with others
-write a review
**Let’s stay connected.**
Click Deniseglee.com to
💛Learn more about me,
💛inquire about private coaching,
💛read articles
💛access my podcast library
💛 and get other helpful resources.
**Send me a message at X /twitter**
https://twitter.com/DeniseGLee
**Want to send me an audio message?**
I would love to hear from you! Please include your first name and hometown in your message.
https://anchor.fm/deniseglee/message
**Signup to my FREE weekly newsletter**
https://info.deniseglee.com/learnwithdenise
**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**
https://calendly.com/d/hx8-jc5-dfy
**Ready for an Amazing Attitude?**
Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.
https://deniseglee.newzenler.com/courses/amazing-attitude
1. **Multitasking Myths:** Alexis and her guest explore the misconceptions and pitfalls associated with multitasking. They shed light on how trying to do multiple tasks simultaneously can often lead to decreased efficiency and increased stress. The conversation emphasizes the importance of focusing on one task at a time for better productivity.
2. **Setting Technology Boundaries:** In a world heavily reliant on technology, Alexis discusses the strategies for using technology to create healthy boundaries with others. This includes effective communication practices, setting clear expectations, and using tools and apps to manage time and priorities efficiently.
3. **Optimizing Time Management:** The podcast delves into practical tips for making the best use of one's time. Alexis shares strategies for prioritizing tasks, setting goals, and managing time effectively to accomplish more of what matters most.
4. **Redefining Productivity Expectations:** The conversation touches on the importance of redefining productivity standards. Alexis encourages listeners to shift their perspective and realize that productivity is not about doing more tasks but doing the right tasks that align with their goals and values.
Connect with Alexis at:
Free downloads: Distraction Action Plan: https://www.alexishaselberger.com/reduce-distraction
Promo: Time Well Spent Program: Enrolls 2x per year in Feb and Sept. Depending on when this airs I'd love to promote either enrolling, or joining the waitlist for the next cohort. https://www.alexishaselberger.com/time-well-spent
Website: https://www.alexishaselberger.com/
Youtube: https://www.youtube.com/c/domorestressless
Insta: @do.more.stress.less
FB: @domorestressless
FB Group: https://www.facebook.com/groups/domorestressless/
Online courses: https://www.alexishaselberger.com/online-courses
If you liked this podcast, please:
-subscribe
-share it with others
-write a review
**Let’s stay connected.**
Click Deniseglee.com to
💛Learn more about me,
💛inquire about private coaching,
💛read articles
💛access my podcast library
💛 and get other helpful resources.
**Send me a message at X /twitter**
https://twitter.com/DeniseGLee
**Want to send me an audio message?**
I would love to hear from you! Please include your first name and hometown in your message.
https://anchor.fm/deniseglee/message
**Signup to my FREE weekly newsletter**
https://info.deniseglee.com/learnwithdenise
**Interested in learning your life script? Take this questionnaire and discover how your past is helping or hurting you today!**
https://calendly.com/d/hx8-jc5-dfy
**Ready for an Amazing Attitude?**
Positive energy doesn’t happen by accident, it requires your intention. Amazing Attitude is a program designed to improve the quality of your life. This is a 21-day program where each day you will receive a special audio message along with impactful journaling prompts. Get it today at the special rate designed for my loyal listeners.
https://deniseglee.newzenler.com/courses/amazing-attitude
In God we trust